Experience the power of Pilates
Improve Muscloskeletal health
Improve Longevity
Improve Mental Health and Well being
Choose a class to suit you!
Only have time for a quick session today?
Or want to focus on a certain area?
You may have a favourite 'go to' series.
.... look no further I have broken it down to meet your needs.... Enjoy!
Quick link to the holy grail of pilates classes
Designed to tick all boxes and address everyone's needs. This is your go to - full body maintenance session for all abilities. Designed using my 20 + years of clinical experience. Everyone should be doing this class!
Discover the power of Pilates from client testimonials
I can't thank Rachael enough for all she has done to keep me mobile, agile and pain free.
"I have been committed to Rachaels Pilates method for 10 years and it really is a game changer in terms of managing my posture and demands on my body"
Realistic, affordable, enjoyable Pilates
"Wow, this exceeded all my expectations! ''
"I have been paying a fortune for substandard classes - this is affordable and high quality"
"I have tried many pilates classes in my time which I found aggravated my back pain further.
A the recommendation of my physiotherapist I tried Rachaels online classes and I haven't looked back"
Discover the power of pilates yourself with free 7 day trial