Rachael

With over 20 years of experience as a physiotherapist and 15 of those as a pilates teacher, I have designed and evolved my classes to support overall musculoskeletal health, well being and longevity. My aim is that we can function to the best of our ability maximising our quality of life.

I regularly recommend Pilates to my clients—not only as a tool for rehabilitation but also for enhancing strength, mobility, and long-term wellbeing.

The creation of this platform was inspired by a desire to remove the barriers many people face when trying to access Pilates - such as limited time, accessibility, affordability, and availability.

This platform is designed to make Pilates accessible, safe, effective, and sustainable for everyone. It’s my way of sharing the benefits of Pilates with you—because I know it works.

I hope you enjoy x

Rachael